Relax & Breathe Birthing

Main Hypnobirthing Script: Nature's Journey and Calm Birth Affirmations Download 10 GBP

Grounded Breathing and Progressive Relaxation for Between Surges 5 GBP

Surge Breathing and Visualisations 5 GBP

Birth Breathing and Visualisations 5 GBP

Practice Self-Hypnosis: Relax and Awaken the Senses 3 GBP

Confidence Building Visualisation for a Positive Birth Experience 6 GBP

Guided Visualisation for Relieving Anxiety & Deepening Your Relaxation 5 GBP

Guided Visualisation for Releasing Anxiety and Enabling Progress Through Childbirth 3 GBP